★★★★★
"These meditations helped keep my mind in the best place throughout labor. It was amazing!"
JESSIE
Stop fighting against labor and stay in your flow state to support positive labor progress
Avoid spiraling into fear, tension & pain and instead trust, relax & allow birth to unfold
Let Bridget's familiar voice gently guide, calm, remind & encourage you through birth
All 4 Built To Birth Meditation Albums (MP3 Downloads)
Vol. I - Pregnancy-Postpartum
Vol. II - Pregnancy
Vol. III - Labor & Birth
Vol. IV - Postpartum
BONUS 45-Minute Hypnobirthing Workshop - Learn how to best use the Built To Birth Guided Meditations
The Built To Birth Guided Meditation Albums + Bonus Hypnobirthing Workshop
All 4 Built To Birth Meditation Albums
Vol. I - Pregnancy-Postpartum
Vol. II - Pregnancy
Vol. III - Labor & Birth
Vol. IV - Postpartum
BONUS Hypnobirthing Workshop + Workbook
Lifetime Access with No Recurring Fees
Get Instant Access ($59 Regular):
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★★★★★
LAURA Q
I can be a comforting and familiar voice with you from early labor through the birth of your baby, speaking confidence, truth, and empowerment that you are built to birth.
Download The Built To Birth Meditation Albums and take me with you wherever, whenever!
Lamaze Childbirth Educator
DONA Certified Doula
Mother of 3
Get lifetime access to the hypnobirthing albums & workshop
Watch the workshop from home & download the albums to listen anytime, anywhere
Lead your body in the direction you want it to go through birth
1. Finding My Deep Breath Meditation (8:50)
2. Fear Cleansing Birth Affirmation Meditation (16:29)
3. Connecting To My Body Meditation (15:33)
4. Positive Pregnant Body Affirmations (8:01)
5. 5 Minute Meditation For A Busy Day (5:37)
6. Connecting To My Baby In The Womb (5:54)
7. Optimal Baby Positioning Affirmation Meditation (5:51)
8. Naturally Inducing Labor Meditation (10:15)
9. Calm Early Labor Meditation (13:41)
10. Powerful Active Labor Meditation (18:37)
11. Breathing My Baby Out Meditation (12:43)
12. Connecting To My Baby Outside The Womb (6:37)
13. Relaxed + Positive Breastfeeding Affirmations (6:38)
1. Calm Morning for a Productive Day (9:37)
2. Affirmations to Ease Morning Sickness (10:48)
3. Affirmations for Loving Your Pregnant Self (8:02)
4. Fear Clearing Affirmation (12:49)
5. River of Peace - Washing Away Your Anxious Thoughts (18:28)
6. Connecting To Your Baby In the Womb (9:14)
7. Finding Your Deep Breath (8:43)
8. Visualizing Your Positive Birth (12:55)
9. Positioning Baby in the Womb Affirmation (11:01)
10. Inducing Labor Meditation (15:03)
1. Body Trust Affirmation Meditation (12:35)
2. Early Labor Rest Meditation (18:39)
3. Birth Waves Meditation (15:10)
4. Finding Peace in Labor Affirmation Meditation (16:22)
5. Envisioning Baby's Journey (10:34)
6. Powerful Active Labor Meditation (22:53)
7. Present In This Moment Meditation (11:07)
8. Visualization Meditation (9:02)
9. Wisdom, Power, Strength Affirmation Meditation (12:49)
10. Peaceful Birth Affirmation Meditation (15:59)
Bonus - Breathing Through Surges (2:28)
1. 5 Minutes of Setting Daily Intentions (5:20)
2. Bonding with Baby Affirmations (11:12)
3. Powerful Postpartum Body Image Affirmations (11:20)
4. Relationship Strengthening Affirmation Meditation (15:36)
5. De-Stress Affirmation Meditation (12:55)
6. Breastfeeding Affirmation Meditation (11:50)
7. Pumping Affirmation Meditation (14:01)
8. Combating Self-Doubt (10:45)
9. Self Care Affirmation Meditation (12:29)
10. Affirmation Meditation To Fall Asleep (16:05)
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