Childbirth education giving women the tools, information, and confidence to love their pregnancy and birth
★★★★★
MARTHA D
Women have been sold the lie that birth is innately dangerous and scary. We are told to distrust our bodies and our babies. We hear stories of how painful and terrible birth is.
But it doesn’t have to be this way. You are built to birth.
When we learn to trust and work with our body's innate birthing ability, birth stops being a source of dread and can be the most empowering experience.
Work through your fears and learn to trust in your body’s innate ability to birth your baby
Make informed decisions in pregnancy and birth using evidence based information
My midwives said I did amazing. They asked if I was sure this was my first baby!
I kept falling back to everything we learned. I’ve never felt so awesome.
My midwives said I did amazing. They asked if I was sure this was my first baby! I kept falling back to everything we learned. I’ve never felt so awesome.
STEPHANIE B
8+ Hour Course in 68 Bite-Sized Lessons
Downloadable Course Workbook & Birth Plan
Recommended Product List
Evidence-Based (Cited research with each lesson)
Relaxation Techniques & Labor Positions Cheat Sheets
24/7 Online Access & Self-Paced
Lifetime Access (unlike most birth programs)
No Recurring Membership Fees (unlike most birth programs)
I felt in control and loved being able to work with my body to deliver my baby.
Build Up Your Mind, Body & Team for Birth
8+ Hour Birth Course (Lamaze Certified)
Downloadable Course Workbook, Birth Plan, Relaxation Techniques & Labor Positions Cheat Sheets, and More!
Lifetime Access with No Recurring Fees
HSA/FSA Reimbursable
★★★★★
CARINA G
You Will.
Get lifetime access to the Built To Birth Course for a one-time payment
Each lesson is packed with practical, empowering content to build yourself up for birth
Experience a fear-free, informed and empowered birth
Had my second empowering and positive birth thanks to you! The nurse told me "Not many women can do what you did" and I was like, "Of course they can, our bodies were made to do this!"
Had my second empowering and positive birth thanks to you! The nurse told me "Not many women can do what you did" and I was like, "Of course they can, our bodies were made to do this!"
HALEY J
I love helping expecting parents like you get the information and support you need to trust in yourself and the natural process of birth and to help you step confidently into the postpartum period with your best foot forward.
As you work through the course, you will be able to clear out those fears that are keeping you up at night by building up your mind, body, and team so that you can experience your own happier, healthier, and easier birth!”
Lamaze Certified Childbirth Educator
DONA Certified Doula
Mother of 3
60+ Million Youtube Views
This course is based on the beautiful truth that you are built to birth and can further tip the scales in your favor for a positive birth by building up your team, mind & body.
This course is based on the beautiful truth that you are built to birth and can further tip the scales in your favor for a positive birth by building up your team, mind & body.
PART I
We don't leave your birth team up to chance. We define the roles of each person in the birthing space, from partners to providers, so you can carefully curate the birth team that will support you through a positive pregnancy and birth.
Here are some things we cover:
Deciding Who Should Be On Your Birth Team
Importance of Partners in the Birth Space
Choosing The Right Care Provider
Care Provider Red Flags
And More!
PART I
We don't leave your birth team up to chance. We define the roles of each person in the birthing space, from partners to providers, so you can carefully curate the birth team that will support you through a positive pregnancy and birth.
Here are some things we cover:
Deciding Who Should Be On Your Birth Team
Importance of Partners in the Birth Space
Choosing The Right Care Provider
Care Provider Red Flags
And More!
PART II
Birth is 90% mental. A strong mind is the foundation of a peaceful labor. We learn how to dissolve fear in the mind to support physiologic birth in the body.
Here are some things we cover:
Fear Clearing Exercises
Using Labor Hormones to Your Advantage
Labor Feedback Loops
Meditation & Visualization
Making Decisions with Confidence
And More!
PART II
Birth is 90% mental. A strong mind is the foundation of a peaceful labor. We learn how to dissolve fear in the mind to support physiologic birth in the body.
Here are some things we cover:
Fear Clearing Exercises
Using Labor Hormones to Your Advantage
Labor Feedback Loops
Meditation & Visualization
Making Decisions with Confidence
And More!
PART III
Discover how your wise body and baby support the birth journey from beginning to end. Learn how YOU can impact the birth process by understanding what your body is doing and how to support it from the outside.
Here are some things we cover:
Getting Baby In Optimal Position
The Stages of Labor & How To Aid Progress
Labor Positions That Make More Space for Baby
Disruptions That Hinder Labor Progress
10 Comfort Measures Your Birth Team Can Do For You
How To Push Correctly To Help Avoid Tearing
Medical Interventions & When They Become Necessary
And More!
PART III
Discover how your wise body and baby support the birth journey from beginning to end. Learn how YOU can impact the birth process by understanding what your body is doing and how to support it from the outside.
Here are some things we cover:
Getting Baby In Optimal Position
The Stages of Labor & How To Aid Progress
Labor Positions That Make More Space for Baby
Disruptions That Hinder Labor Progress
10 Comfort Measures Your Birth Team Can Do For You
How To Push Correctly To Help Avoid Tearing
Medical Interventions & When They Become Necessary
And More!
PART IV
We take everything you've learned and consolidate it into your birth philosophy and birth plan. Feel confident stepping into your birth no matter where it is, who it's with, or what the circumstances are.
Here are some things we cover:
Creating Your Birth Plan
Discovering Your Why
Packing Your Birth Bag
Setting Your Birth Scene
Your Patient Rights
And More!
PART IV
We take everything you've learned and consolidate it into your birth philosophy and birth plan. Feel confident stepping into your birth no matter where it is, who it's with, or what the circumstances are.
Here are some things we cover:
Creating Your Birth Plan
Discovering Your Why
Packing Your Birth Bag
Setting Your Birth Scene
Your Patient Rights
And More!
"So scared of the pain"
"Left feeling helpless & disempowered"
"I didn't know what I didn't know"
"Felt run over for my first birth"
"Birth trauma from previous birth"
"Recovery was long and painful"
"Just want to make it out alive"
"Free from fear this time around"
"My husband was the best coach & advocate"
"My doula was impressed with my knowledge"
"Confidently advocated for myself"
"Healed damages from my first birth"
"Postpartum recovery was way quicker"
"Truly the most miraculous day ever"
"The nurse at the hospital asked us what we did to prepare because she couldn't believe how well we worked as a team and had so much calmness."
"The nurse at the hospital asked us what we did to prepare because she couldn't believe how well we worked as a team and had so much calmness."
MEGAN
Bridget Teyler is a Lamaze Certified Childbirth Educator. This course is designed around Lamaze’s 6 Healthy Birth Practices:
1 - Let labor begin on its own.
2 - Walk, move around and change position throughout labor.
3 - Bring a loved one, friend or doula for continuous support.
4 - Avoid interventions that are not medically necessary.
5 - Avoid giving birth on your back and follow your body's urges to push.
6 - Keep mother and baby together; it’s best for mother, baby and breastfeeding.
To use your FSA or HSA to purchase the Built To Birth Online Class, you will first need to buy the class using a personal non FSA/HSA card. Once purchased, you will submit the receipt of the Built To Birth Online Class that is sent to your email to your FSA/HSA Insurance provider.
Yes! The Built To Birth Program is an amazing gift for expecting parents and signing them up is easy! During checkout, pay with your own card but fill in their name and email address. Upon payment, they will immediately receive an email containing their log in credentials, so sign them up when you want them to receive your gift!
The Built To Birth Online Class is designed to equip you with the building blocks necessary to create your own happier, healthier, and easier birth experience. You will learn about the common interventions that can occur in labor and the impact they have on the natural and normal process of birth. You are given the information and the tools to uncover what options and roads lead you to your personal best birth outcomes, whether that is an induced or spontaneous labor, an unmedicated or medicated labor, or a vaginal or cesarean birth. The Built To Birth Online Class is designed for ALL parents who desire an empowering birth experience!
Whether you are 3 months pregnant or 3 weeks away from birth, now is a great time to take major strides towards a happier, healthier, and easier birth. If you work through the course early on, it will give you ideas on how to navigate pregnancy to set you up for a more straight-forward labor and birth. As you get closer to your baby’s arrival, you can go back and get quick refreshers on the portions you need to be reminded of. The Built To Birth Online Class never expires! If you’re just weeks away from meeting your baby, the course will provide you with practical measures to take to prepare for birth and what to do during labor and all the content with be fresh in your mind! No matter what stage of pregnancy you are currently in, the more you know the less you fear, so it’s never too late to become empowered through education!
You can make some major strides towards a healthier, happier, easier birth in whatever stage you are in. If you’ve got a day or two to spare, then the Built To Birth Online Class is still a very suitable childbirth prep class to give you practical ways to encourage a progressing and positive labor and birth.
Yes, the Built To Birth Online Class with be valuable to you if living outside of the United States. Much of the information is geared towards parents birthing in the US in a hospital setting, but much of what you learn are commonly used interventions worldwide, how to avoid them when they are unnecessary, and most importantly, how to trust your body’s ability to birth your baby and your baby’s natural instincts to be born, and that is universal!
If you don't love what you bought, you're covered by a 30-Day Money Back Guarantee. Just email me at [email protected] within 30 days of purchase for a full refund no questions asked. With less than a 2% refund rate, I'm confident you will love your purchase just like thousands of other parents!